NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink Mental Illness
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindNational Autistic Society
Advice and guidance about autism.
Website
www.autism.org.ukHelp Counselling
Affordable counselling tailored to your needs. Professional, accessible, and compassionate support, online or face to face.
Website
www.helpcounselling.comSarah Agnes Foundation
Sarah Agnes Foundation (SAF) provides counselling to individuals, couples, and families both virtually and in person and aims to tackle health inequalities by offering a pay-as-you-can programme to those who need it. As a charity, 100% of funds from our corporate and private work are invested into achieving our social aim.
Website
www.sarahagnesfoundation.org.ukWoman’s Trust
Woman’s Trust is a charity that provides free counselling and therapy for female survivors of domestic violence, emotional abuse, sexual abuse, and other forms of domestic abuse.
Website
www.womanstrust.org.uk
Mental health
Page published: 9 May 2023
Last updated: 20 February 2025