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Weight management

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator

  • One You Kensington and Chelsea

    One You Kensington and Chelsea and Westminster is a free local lifestyle service, designed to support Kensington and Chelsea and Westminster residents. The support includes help to lose weight, exercise more, stop smoking, drink less, eat more healthily and address psychological challenges.

    Website
    www.oneyoukcw.co.uk

  • Open Age

    Working across Kensington and Chelsea, Westminster and Hammersmith and Fulham to enable anyone aged 50 or older to sustain their physical and mental fitness, maintain an active lifestyle and develop new and stimulating interests.

    Website
    www.openage.org.uk

  • Activities for adults

    Activities for adults in parks and leisure centres in the borough (16 years plus).

    Website
    Activities for adults

Page published: 9 May 2023
Last updated: 20 February 2025